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Wednesday, June 14, 2017

http://blog.focuster.com/5-practical-science-based-productivity-tips-can-start-today/

1. take short breaks during long work sessions. e.g. 10 second stretch 3 times an hour.
2. don't multitask
3. go outside into nature now and then
4. bring plants iinto your office. (today i bought a peach tree and a tobacco plant.)
5. what gets measured, improves.

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